Take charge of your pelvic floor with expert-designed care from home. Pelvic floor trainer and app. Using biofeedback, the gold standard of Kegel training, Elvie Trainer helps you visualize your pelvic floor while guiding you through each exercise. Simply insert Elvie Trainer and connect to the app. As you squeeze your pelvic floor muscles, your contractions move the gem through a targeted workout. Say goodbye to embarrassing leaks and hello to a stronger, healthier you! With the pelvic floor trainer and accompanying app, Elvie Trainer makes Kegel training easy and effective. Using biofeedback, it's like having your personal coach right at home, helping you visualize and tone your pelvic floor with each squeeze. Just insert and connect, and let the gem guide you through a targeted workout. It's time to take control of your pelvic floor and feel confident from the inside out!