The new, compact version of the NOHrD Wall further embodies our high standards of quality design and technical know-how. Boasting sleek new contours and a contemporary look, this streamlined fitness wall provides full-body workouts, strength and endurance training. Take advantage of our touchscreen-training system to receive the Workout-of-the-Day, or to choose among pre-composed workout sessions. Wear a chest belt monitor to have your heart rate displayed throughout your workout and for calorie burn analysis. Your training session will contain a full range of exercises for a full-body workout: cable weights, ski-erg, our Swing free weights and body weight resistance exercise. A pre-view of the next exercise clip facilitates preparation during the interval break.