SPEEDO Aqua Fit 360 Skip * Ideal for warm-up and cardio routines. * Soft, padded grip handles reduce joint stress. * Adjustable straps for secure fit. * Rope spins smoothly for hassle-free workout. * Adjustable length rope for ideal fit. * Interchangeable with the 360? Aqua Fit System to customize your workout. * Skipping helps strengthen the arms and shoulders, and also increases endurance. * Suitable for a wide range of ages and fitness levels.